Time to Talk is a friendly and approachable service run by Sussex Community NHS in Crawley and Horsham

They offer talking therapies to people who are struggling with:

• Stress, Worry and General Anxiety
• Depression
• Panic Attacks and Agoraphobia
• Phobias
• Social Anxiety
• Obsessive Compulsive Disorder (OCD)
• Post Traumatic Stress Disorder
• Health Anxiety
• Post Natal Depression
• Low Self Esteem or Low Confidence
• Relationship difficulties
• Bereavement and Reactions to Loss

They are a team of trained and supervised, psychological therapists who see patients in GP surgeries or community venues within the West Sussex area. They offer a range of talking therapy treatments and with you, decide which one will be of most benefit to you. They check how you are feeling at every session to ensure you are progressing within your treatment plan, and make changes if needed. What you tell them will remain confidential except in the most unusual circumstances, for instance if we are concerned about your safety, or the safety of others.